Everything that might affect headaches

Lots of things get blamed for headaches, but what actually moves yours is personal. Here are the connections people ask about. Open one for the candid answer, then track it alongside your headaches for a couple of weeks with Tapestry and see your own pattern.

Behaviors

• Dehydration and headaches
• Exercise and headaches
• Lack of sleep and headaches
• Poor sleep and headaches
• Running and headaches
• Sex and headaches
• Skipping meals and headaches
• Stress and headaches
• Walking and headaches

Drinks

• Alcohol and headaches
• Caffeine and headaches
• CBD and headaches
• Coffee and headaches
• Decaf coffee and headaches
• Diet soda and headaches
• Energy drinks and headaches
• Green tea and headaches
• Kombucha and headaches
• Red wine and headaches
• Tea and headaches

Environment

• Barometric pressure and headaches
• Cold weather and headaches
• Perfume and headaches

Foods

• Artificial sweeteners and headaches
• Citrus and headaches
• Fermented foods and headaches
• Fried food and headaches
• Gluten and headaches
• Lentils and headaches
• Milk and headaches
• MSG and headaches
• Peanuts and headaches
• Red meat and headaches
• Shellfish and headaches
• Soy and headaches
• Spicy food and headaches
• Sugar and headaches
• Yogurt and headaches

Supplements

• Biotin and headaches
• Iron and headaches
• Magnesium and headaches
• Protein powder and headaches
• Vitamin d and headaches

← All triggers and symptoms