Everything that might affect gas

Lots of things get blamed for gas, but what actually moves yours is personal. Here are the connections people ask about. Open one for the candid answer, then track it alongside your gas for a couple of weeks with Tapestry and see your own pattern.

Behaviors

• Dehydration and gas
• Exercise and gas
• Lack of sleep and gas
• Poor sleep and gas
• Running and gas
• Sex and gas
• Skipping meals and gas
• Stress and gas
• Walking and gas

Drinks

• Alcohol and gas
• Caffeine and gas
• Coffee and gas
• Decaf coffee and gas
• Diet soda and gas
• Energy drinks and gas
• Green tea and gas
• Kombucha and gas
• Red wine and gas
• Tea and gas

Foods

• Artificial sweeteners and gas
• Citrus and gas
• Fermented foods and gas
• Fried food and gas
• Gluten and gas
• Lentils and gas
• Milk and gas
• MSG and gas
• Peanuts and gas
• Red meat and gas
• Shellfish and gas
• Soy and gas
• Spicy food and gas
• Sugar and gas
• Yogurt and gas

Supplements

• Biotin and gas
• Iron and gas
• Magnesium and gas
• Protein powder and gas
• Vitamin d and gas

← All triggers and symptoms