Everything that might affect acne

Lots of things get blamed for acne, but what actually moves yours is personal. Here are the connections people ask about. Open one for the candid answer, then track it alongside your acne for a couple of weeks with Tapestry and see your own pattern.

Behaviors

• Dehydration and acne
• Exercise and acne
• Lack of sleep and acne
• Poor sleep and acne
• Running and acne
• Sex and acne
• Skipping meals and acne
• Stress and acne
• Walking and acne

Drinks

• Alcohol and acne
• Caffeine and acne
• CBD and acne
• Coffee and acne
• Decaf coffee and acne
• Diet soda and acne
• Energy drinks and acne
• Green tea and acne
• Kombucha and acne
• Red wine and acne
• Tea and acne

Environment

• Barometric pressure and acne
• Cold weather and acne
• Perfume and acne

Foods

• Artificial sweeteners and acne
• Citrus and acne
• Fermented foods and acne
• Fried food and acne
• Gluten and acne
• Lentils and acne
• Milk and acne
• MSG and acne
• Peanuts and acne
• Red meat and acne
• Shellfish and acne
• Soy and acne
• Spicy food and acne
• Sugar and acne
• Yogurt and acne

Supplements

• Biotin and acne
• Iron and acne
• Magnesium and acne
• Protein powder and acne
• Vitamin d and acne

← All triggers and symptoms