Everything vitamin d might affect

Whether vitamin d changes how you feel is specific to you. Here are the connections people ask about most. Open one to see the candid answer, then track vitamin d alongside it for a couple of weeks with Tapestry and watch your own pattern.

Energy & focus

• Vitamin d and brain fog
• Vitamin d and fatigue

Gut

• Vitamin d and acid reflux
• Vitamin d and bloating
• Vitamin d and diarrhea
• Vitamin d and gas
• Vitamin d and heartburn
• Vitamin d and nausea

Heart & body

• Vitamin d and heart palpitations
• Vitamin d and hot flashes
• Vitamin d and weight gain

Hormones & cycle

• Vitamin d and breast tenderness
• Vitamin d and irregular periods
• Vitamin d and low libido
• Vitamin d and pms
• Vitamin d and vaginal dryness

Mood

• Vitamin d and anxiety
• Vitamin d and irritability
• Vitamin d and mood swings

Pain & inflammation

• Vitamin d and headaches
• Vitamin d and joint pain

Skin & hair

• Vitamin d and acne
• Vitamin d and eczema
• Vitamin d and hives

Sleep

• Vitamin d and insomnia
• Vitamin d and night sweats

← All triggers and symptoms