Everything stress might affect

Whether stress changes how you feel is specific to you. Here are the connections people ask about most. Open one to see the candid answer, then track stress alongside it for a couple of weeks with Tapestry and watch your own pattern.

Energy & focus

• Stress and brain fog
• Stress and fatigue

Gut

• Stress and acid reflux
• Stress and bloating
• Stress and diarrhea
• Stress and gas
• Stress and heartburn
• Stress and nausea

Heart & body

• Stress and heart palpitations
• Stress and hot flashes
• Stress and weight gain

Hormones & cycle

• Stress and breast tenderness
• Stress and irregular periods
• Stress and low libido
• Stress and pms
• Stress and vaginal dryness

Mood

• Stress and anxiety
• Stress and irritability
• Stress and mood swings

Pain & inflammation

• Stress and headaches
• Stress and joint pain

Skin & hair

• Stress and acne
• Stress and eczema
• Stress and hives

Sleep

• Stress and insomnia
• Stress and night sweats

← All triggers and symptoms