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Find Your Triggers › Red wine

Everything red wine might affect

Whether red wine changes how you feel is specific to you. Here are the connections people ask about most. Open one to see the candid answer, then track red wine alongside it for a couple of weeks with Tapestry and watch your own pattern.

Energy & focus

  • Red wine and brain fog
  • Red wine and fatigue

Gut

  • Red wine and acid reflux
  • Red wine and bloating
  • Red wine and diarrhea
  • Red wine and gas
  • Red wine and heartburn
  • Red wine and nausea

Heart & body

  • Red wine and heart palpitations
  • Red wine and hot flashes
  • Red wine and weight gain

Hormones & cycle

  • Red wine and breast tenderness
  • Red wine and irregular periods
  • Red wine and low libido
  • Red wine and pms
  • Red wine and vaginal dryness

Mood

  • Red wine and anxiety
  • Red wine and irritability
  • Red wine and mood swings

Pain & inflammation

  • Red wine and headaches
  • Red wine and joint pain

Skin & hair

  • Red wine and acne
  • Red wine and eczema
  • Red wine and hives

Sleep

  • Red wine and insomnia
  • Red wine and night sweats

← All triggers and symptoms

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