Everything artificial sweeteners might affect

Whether artificial sweeteners changes how you feel is specific to you. Here are the connections people ask about most. Open one to see the candid answer, then track artificial sweeteners alongside it for a couple of weeks with Tapestry and watch your own pattern.

Energy & focus

• Artificial sweeteners and brain fog
• Artificial sweeteners and fatigue

Gut

• Artificial sweeteners and acid reflux
• Artificial sweeteners and bloating
• Artificial sweeteners and diarrhea
• Artificial sweeteners and gas
• Artificial sweeteners and heartburn
• Artificial sweeteners and nausea

Heart & body

• Artificial sweeteners and heart palpitations
• Artificial sweeteners and hot flashes
• Artificial sweeteners and weight gain

Mood

• Artificial sweeteners and anxiety
• Artificial sweeteners and irritability
• Artificial sweeteners and mood swings

Pain & inflammation

• Artificial sweeteners and headaches
• Artificial sweeteners and joint pain

Skin & hair

• Artificial sweeteners and acne
• Artificial sweeteners and eczema
• Artificial sweeteners and hives

← All triggers and symptoms